Sikles Kapuche Lake Trek

Best Season for the trek to Sikles Kapuche Lake

Autumn Months: September to November

The month of September is a bit unique. During September, one can see the last traces of monsoon with short bursts of rain for the first two weeks. As mid-September kicks in the monsoon also ends and one can enjoy the autumn season. The temperature during this month ranges from 18-22 degrees Celsius in the day as it’s quite warm. October and November are the most popular trek months to visit any region in Nepal. This month is filled with blue skies and freshly vitalized natural vegetation, a clear sky, and less haze. During this month the average temperature during the day is 15 degrees Celsius and during the night it’s slightly colder as the temperature drops to 7-8 degrees Celsius.

Spring Months: March to May

The months ranging from March to May are the spring months in Nepal and are another most popular time of the year for undertaking trekking in any region. The month is full of beautiful wildflowers and splendid views of the snow-capped mountains. The average temperature is around 18-22 Degree Celsius during these months in the daytime and the temperature can drop to chilling levels.

Monsoon/Summer: June to August

These months are known for the tenacious monsoon season in Nepal. On a clear day, it’s quite warm in the daytime and makes trekking easier, and clear during the nighttime, it can get quite chilly.

Winter Months: December to February

These months signify the winter month in Nepal and are the coldest months. During the daytime, normally the temperature ranges from 7-12 Degrees Celsius in the lower regions. But for the mid regions of 2000-4000m, the temperatures are slightly lower. During the daytime, the temperature is normally 2-8 Degree Celsius. The nights are much colder than the daytime so warm clothing is a must during these months. The early month of February is still a bit chilly and has a hint of winter in it. But by the middle of the month, the spring makes its way and the arrival of clear days. One can see the beautiful hillsides immersed with the blossom of various rare flowers. The temperature during the daytime is 7-12 Degree Celsius and at night time the temperature can drop below zero degrees.

Tips for trek

Without at least some pre-trip training or a good basic level of fitness, trekking is hard work. Let’s be real – it’s hard work anyway. The toll for a great trek is paid in sweat. Sore calves and aching quads are badges of honor, with blisters and lost toenails marks of pride. But in return, you get some of the most untouched, pristine, and jaw-dropping scenery on the planet. And you know what? The more you train for your epic hike, the easier it’ll be. Some of the basic things to be carried along while trekking are:

• Water Bottle: A savior in many ways
• Munching Items: Trial Mix, Dry Fruits, Chocolate or Energy Bars
• Backpack: Travel Light & Organized
• Trekking Shoes or Hiking Boots: Walk the talk on your Hike or Trek
• Swiss Knife: A multi-purpose toolset
• Torchlight or Flashlight: Find the way in the dark
• Hand Sanitizer: Kill the unwanted germs
• Trek Pants or Trousers: Feel the comfort
• Cap or Hat: Get in the shade
• Sunscreen, Sun-Blocks, and Lip-Cares: Prevent the sunburns, moisturize your skin
• Trek Route or Map: Don’t get lost
• Medical First-aid Kit: Helps patch up basic health issues
• Cameras and other Gadgets: Capture the moment

Accommodation, Meals, and Water during the Kapuche Lake Trek

The accommodation during the trek toSikles Kapuche Lake will mostly be in the tea house and is also highly depends upon the routes as well. You can also opt for a camping trek as some of the areas of this region may not have tea houses as many as the frequent trekking routes have.

In the Sikles Kapuche Lake trek, we will enjoy authentic Nepalese food with a few other cuisines like Tibetan, and Indian. Meals will be served as per the menu of the teahouse or lodge. Besides that you can find bars, bread, cookies, butter tea, and extras on the trail but, remember as the elevation gets higher, the cost also gets high. Drinking water can be easily found everywhere. You can get hot water from the teahouse and fill in your bottle every time it gets empty. Avoid plastic mineral water bottles as they will help in preserving the region. Moreover, you can also carry water purifier tablets with you to purify the water.

How to prevent Altitude Sickness during the trek?

A common but unavoidable problem during the trek is altitude sickness. Altitude sickness is common in higher elevations and is a very crucial issue in the trek. The different body reacts differently to altitude sickness. Some may find it very difficult whereas others can adjust well. Altitude Sickness is caused by ascending too quickly. It is wise to climb slower to prevent it. As, it is very common on most of the treks and can happen to anybody, irrespective of how old or fit you are or if you have previous trekking experience. So, some of the ways to prevent Altitude Sickness are:

• Hydration – Drink plenty of water, it’s very important to stay hydrated.
• Trekking Pace – Walk at your own pace, take your time, and don’t go too fast.
• Eat Carbohydrate foods – It’s not often we’re told to eat extra carbohydrates but when you’re at higher altitudes, you need more calories.
• Avoid Alcohol – Alcohol, cigarettes, and medicines like sleeping pills can make altitude sickness symptoms worse. So, avoid it as much as possible.

This trek is truly one of the most fascinating and rewarding experiences in Nepal. The trekkers will get an opportunity to experience the close view of primitive society that has remained unaffected and unchanged by modernization for centuries. To experience the multicultural and the panorama of spectacular high mountains, different lifestyles, and an amazing view of natural beauty, is worth it and is a must-recommended trek of the Himalayas in Nepal